Exam (elaborations)
AFAA - Group Fitness Instructor Questions & Answers | with 100% Correct Answers | Updated & Verified
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1. Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance ANS : c. Boot camp 2. Which of the following is true of move...
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