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NASM CPT EXAM 120 QUESTIONS AND ANSWERS NASM CPT EXAM 120 QUESTIONS AND ANSWERS $14.49   Add to cart

Exam (elaborations)

NASM CPT EXAM 120 QUESTIONS AND ANSWERS NASM CPT EXAM 120 QUESTIONS AND ANSWERS

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NASM CPT EXAM 120 QUESTIONS AND ANSWERS NASM CPT EXAM 120 QUESTIONS AND ANSWERS NASM CPT EXAM 120 QUESTIONS AND ANSWERS NASM CPT EXAM 120 QUESTIONS AND ANSWERS

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  • March 15, 2024
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  • 2023/2024
  • Exam (elaborations)
  • Questions & answers
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NASM CPT EXAM 120

QUESTIONS AND ANSWERS


1. Which of the following is a category of subjective information?: a) body

composition

b) cardiorespiratory assessment

C) MEDICAL BACKGROUND

d) Performance assessment

2. In which of the following situations should a certified personal trainer refer a

client to a medical practitioner?: A) WHEN THE TRAINER BECOMES AWARE

OF UNDIAGNOSED OSTEOPOROSIS

b) when the trainer becomes aware of diagnosed diabetes

c) when the trainer becomes aware of diagnoses hypertension

d) when the trainer becomes aware of an undiagnosed allergy






,3. Which of the following is an expected systolic blood pressure for a healthy

client?: a) 80 mm Hg b) 95 mm Hg C) 120 MM HG

d) 135 mm Hg

4. When talking to a client, conversational techniques that express the

purported meaning of what was just heard are referred to as: A) REFLECTIONS

b) affirmations

c) judgements

d) compliments

5. For hypertensive clients taking medications that will influence heart rate,

which of the following methods to establish training heart rate is the most

appropriate?: a) age predicted maximum heart rate b) Karvonen formula

C) HEART RATE RESPONSE

d) heart rate reserve

6. Which of the following is an appropriate number of exercises per body

part per session for a client who has the goal of muscular hypertrophy?: 2-4

7. In the maximal strength training phase what should be the primary

emphasis in the clients program?: Increasing load




, 8. A client cannot perform a full prone iso-abs exercise, which of the

following would be an appropriate regression?: Perform prone iso-abs with

knees on floor. 9. It is lawful for a Certified Personal Trainer who possesses no

additional certifications or licensure to do which of the following?: Design a

cardiorespiratory program for a client

10. Which of the following macronutrients should be consumed in the highest

percentage for a healthy diet?: carbohydrate

11 Which of the following is the third step in the stages of change model?:

preparation

12. When manually monitoring a client's pulse, the trainer counts 17 beats in

6 seconds. Which of the following is the client's heart rate?: 170

13. Which of the following ratings of perceived exertion on the Borg scale

would be implemented in a cardio training program for clients wanting to

improve their aerobic base?: 12-13

14. When a client practices self-myofascial release, which of the following

physiological changes is the goal?: An increase in Golgi tendon organ activity

results in relaxation of a muscle.

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