FLYINGHIGHER
Stott
Pilates
Written
Exam
Which
of
the
following
does
not
represent
how
STOTT
Pilates
has
evolved
from
Joseph
Pilates
original
method?
-
ANS
Focus
on
more
flat
spine
than
original
method
What
is
another
term
used
to
describe
mid-sagittal
plane?
A)
Transverse
B)
Circuduction
C)
Frontal
D)
Medial
Plan
-
ANS
D
Rotation
does
not
occur
at
which
of
the
following
joints:
A)
knee
joint
B)
pelvis
C)
elbow
joint
D)
spine
-
ANS
C
Lordosis
describes
which
of
the
following? FLYINGHIGHER
A)
An
exaggerated
curve
in
the
lumbar
spine
B)
A
flat
lumbar
spine
C)
A
hyper
extended
spine
D)A
flexed
thoracic
spine
-
ANS
A
Lattisimus
Dorsi
is
involved
in
all
but
which
of
the
following?
A)
Extension
B)
Retraction
C)
Medially
Rotates
D)
Flexion
-
ANS
D
Lattismus
Dorsi
assists
in
forced
expiration?
A)
True
B)
False
-
ANS
A
Which
muscle
flexes
the
knee
and
extends
the
hip?
A)
Rectus
Femoris
B)
Semimembranousous FLYINGHIGHER
C)
Semitendinous
D
Bicepts
Femoris
-
ANS
D
Which
muscle
protracts
the
scapula?
A)
Latissumus
Dorsi
B)
Serratus
Anterior
C)
Rhomboids
D)
Mid
Trapezius
-
ANS
B
Which
joint
involves
the
glenoid
fossa?
A)
Shoulder
Joint
B)
Knee
Joint
C)
Elbow
Joint
-
ANS
A
What
does
contra-lateral
mean?
A)
same
side
of
body
B)
front
side
of
body
C)
opposite
side
of
body
-
ANS
C
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