Exam (elaborations)
Stott Pilates Essential Reformer 2024 Questions With 100% Correct Answers
- Course
- Institution
Order of essential exercises (Column 1) - Answer-Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - Answer-Side arm preps sitting Side twist sitting Front rowin...
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