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BIOD 121 Nutrition Exam 1 2 3 4 5 6 Portage Learning Latest 2023 A+ BIOD 121 Nutrition Exam 1 – Portage Learning
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BIOD 121 Nutrition Exam 1 2 3 4 5 6 Portage Learning Latest 2023 A+ BIOD 121 Nutrition Exam 1 – Portage Learning

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  • March 23, 2024
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BIOD 121 Nutrition Exam 1 2 3 4 5 6 Portage Learning Latest 2023
L




BIOD 121 Nutrition Exam 1 2 3 4 5 6
Portage Learning Latest 2023 A+
BIOD 121 Nutrition Exam 1 – Portage Learning

List the two key hormones that are responsible for increasing and decreasing hunger
and explain the role of each.

Gherlin – hormone produced in the stomach that increases hunger.
Leptin – hormone produced by fat cells that decrease hunger.
List two examples of Environmental external forces that can influence eating habits and
comment on your personal experience with each of them.

Economics, Lifestyle, Cultural/Religious Beliefs, Local Environment

1. is the internal drive to find and eat food. It is often experienced
as a negative sensation.




2. is the external drive that encourages us to find and eat food.
Related to pleasant sensations associated with food.

1. Hunger




2. Appetite

Fats are considered both:




Micronutrients and Organic




Macronutrients and Organic

, BIOD 121 Nutrition Exam 1 2 3 4 5 6 Portage Learning Latest 2023




Macronutrients and Inorganic




Micronutrients and Inorganic




Define organic:

Organic - a compound that contains carbon and hydrogen


If a fudge brownie has 15 grams of carbohydrates, 2 grams of protein and 13 grams of
fat. How many calories are in the brownie?

15 x 4 =60 2 x 4 = 8 13 x 9 = 117 60 +8 + 117= 185 calories




The current recommendation to maintain your body weight is 2000 calories daily.
You should not consume any more than 55 % of your calories from carbohydrates.
How many grams of carbohydrates should you eat in a day?
275 grams
(2000 x.55 =1100calories 1100calories/ 4 = 275 grams of carbs)




There are three states of nutritional health. Name the three states

overnutrition, undernutrition and desirable



An individual’s health can be assessed using the ABCDEs of nutritional assessment.
Give a brief description of what D stands for.

Dietary- review of dietary intake and assessment




MyPlate illustrates 3 concepts. Name the concepts:

Variety, moderation, and balance.

, BIOD 121 Nutrition Exam 1 2 3 4 5 6 Portage Learning Latest 2023




Based on the nutritional label shown below, how many mg of cholesterol would you
consume if you ate a half cup of macaroni and cheese?

, BIOD 121 Nutrition Exam 1 2 3 4 5 6 Portage Learning Latest 2023




30 mg in 1 cup x 0.5 cups

= 15 mg


BIOD 121 Nutrition Exam 2 – Portage Learning

Specific parts of the GI tract include the mouth, esophagus, (A) , small
intestine, (B) and (C) . Other organs such as the liver,
gallbladder and pancreas aid in digestion but are not considered part of the GI tract.

A. stomach

B. large intestine

C. rectum




Explain the cause and symptoms of heartburn.

Heartburn is a burning sensation in the esophagus due to an improper closing of a
sphincter that allows stomach acids to enter into the esophagus.




Sphincters play an important role in the GI tract.

Name two sphincters discussed in the module and using your own words, briefly
describe their functions.

The esophageal sphincter prevents the contents of the stomach from reentering the
esophagus. The pyloric sphincter controls the release of chyme into the small intestines
from the stomach. The ileocecal sphincter prevents the contents of the large intestine
from entering the small intestine.

Name the six parts of the GI tract.

The specific parts of the GI tract include the mouth, esophagus, stomach, small intestine,
large intestine and rectum

Carbohydrates can be classified as monosaccharides, disaccharides, polysaccharides
and fiber. Match the following with the descriptions.

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