Exam (elaborations)
Stott Pilates: Essential Reformer Already Graded A+
- Course
- Institution
Stott Pilates: Essential Reformer Already Graded A+ Order of essential exercises (Column 1) Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) Side...
[Show more]