Actual ISSA CPT Final Exam 0ver 200 questions with 100 correct answers latest test
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Course
NU1426
Institution
NU1426
Actual ISSA CPT Final Exam 0ver 200 questions with 100% correct answers latest test
What is considered a normal body mass index (BMI)?
In the OARS model for behavior change, recapping the plan of action is part of which technique?
What type of nonverbal communication are speech components like t...
Actual ISSA CPT Final Exam 0ver 200 questions
with 100% correct answers latest test
1). What is considered a normal body mass index (bmi)?
Ans: Below 18.5
2). In the oars model for behavior change, recapping the plan of action is part of which
technique?
Ans: Summarizing
3). What type of nonverbal communication are speech components like tone, pitch, facial
expressions, and hesitation noises?
Ans: Paralanguage
4). Type, frequency, time, and rest are examples of what aspect of fitness?
Ans: Acute training variables
5). According to the american heart association, what is considered a 'normal' blood pressure?
Ans: 120/80 mm Hg
6). What type of reactive exercises involve the repeated maximum stretching and contracting
of muscles in the shortest amount of time?
Ans: Plyometric training
7). What are the building blocks of protein?
Ans: Amino acids
8). What term is described as the volume of blood the left ventricle pushes out in a single
heartbeat?
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, Ans: Stroke volume
9). During exercise, the average human's breathing rate increases to what range and varies
based on exercise intensity?
Ans: 50 to 60 breaths per minute
10). Which category of nutrients is required in large quantities in the diet to support function and
energy production?
Ans: Macronutrients
11). What is the first step in a balance training progression?
Ans: Floor: two legs
12). During cardiorespiratory training, how can the acute training variable of rest be manipulated
to increase training intensity?
Ans: Decrease rest time
13). A movement that keeps the distal end of the body segment fixed in one location describes
what type of kinetic chain movement?
Ans: Closed kinetic chain movement
14). According to the dietary guidelines for americans, which of the following should be limited
in the diet to promote optimal health?
Ans: Added sugar
15). What type of email communication reaches out to former clients and older prospects and
encourages a reply?
Ans: Reengagement email
16). The process of glycolysis is the breakdown of what molecule in the body?
Ans: Glucose
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