Exam (elaborations)
PEAK PILATES STUDY GUIDE Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
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What is Pilates exercise? Correct Answer: teaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" Joseph Pilates based Pilates exercise on what other forms of movement? Correct Answer: yoga, Zen, and ancient Greek and Roman physical regimens and s...
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