NASM CES Final Exam Questions With 100% Correct Answers

NASM CES Final Exam Questions With 100% Correct Answers A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - answerpronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - answer80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - answergluteus medius on the side of the shift During an overhead squat you have low back rounds compensation, which muscles could be underactive? - answererector spinae During the overhead squat assessment, the compensation of knees move inward can be attributed by overactivity of which muscles? - answervastus lateralis Florence and Henry Kendall addressed postural deviations through the relationship of ? - answeragonist-antagonist muscle groups Flexion of the ankle is called - answerdorsiflexion For a foot and ankle impairment what muscle should receive SMR? - answerbiceps femoris If the knees move inward what muscles would receive static stretching? - answerTFL If client demonstrates an asymmetric shift which muscles should receive static stretching? - answerTFL same side If low back arches which muscles should receive SMR? - answerLatissimus dorsi Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include - answerperoneals, gastrocnemius, soleus, hamstrings, IT band, adductors Having an excessive forward lean in an overhead squat during LPHC movement compensation what muscles may be overactive? - answersoleus A low back arch in the overhead squat indicates what muscles are overactive? - answerhip flexors