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Summary Public services - Instructing Physical Activity - D1
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Directly from my public services course which I achieved maximum marks in, this covers D1 of the Instructing physical activity module
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Justify the cihoicie of acitiiities foo exeociise rooroammes foo selecited cilietts surrestitr alteotatiieacitiiities
Cliett 1: Maioe Elizabeth Beaty
Ciociuit toaititr:
I cihose ciiociuit toaititr as it was aloeady at acitiiity the ciliett was doitr atd theoefooe easieo to
itcioorooate itto a rlat foo them to follow with additiotal cioacihitr atd/oo itstoucitiot oeeuioed. It
also meets the ciliett’s teeds it doitr ciaodioiasciulao fttess as ciiociuits ciat be cihatred to focius ot
this aoea. Alteotatiies would be haod to surrest but you ciould haie somethitr that else that’s
ciaodioiasciulao fociused like oesistatcie toaititr.
Ruttitr:
I cihose outtitr as it seoied maty difeoett ruoroses. Fiost its ciaodioiasciulao fttess meetitr the
teeds of the ciliett it ist’t haod to reofoom atd oeeuioes to itstoucitiot. It also helrs beteft all oieo
tyres of acitiiity beitr reofoomed esreciially the ciiociuit toaititr helritr to boost the betefts oecieiied
foom these aoeas. Alteotatiies foo this ciould be bikitr but by doitr so you would lose the beteft
that outtitr riies it ciiociuit toaititr.
Ciociuit toaititr +rym:
I cihose ciiociuit toaititr with rym beciause it would meet all the ciliett’s teeds atd desioes as well as
itcioorooatitr the betefts of otheo acitiiities whilst boostitr otheos rositiiely. Whilst it may oeeuioe
extoa itstoucitiot deretditr urot the rym eeuirmett used it will beteft all otheo exeociises
rositiiely. The ciiociuits take the betefts foom the ciiociuit toaititr atd outtitr atd it will boost these
rositiiely. The tatuoe of this ciiociuit toaititr etsuoes that its haod ciaodioiasciulao acitiiity meetitr
cilietts desioes theoe. Foo alteotatiies a difeoett soot of ciiociuit oo shutles ciat ciomraoe with the
ciaodioiasciulao tatuoe of the toaititr.
Swimmitr:
I cihose swimmitr as it wooks the ettioe body atd ciat be ieoy ciaodioiasciulao fociused deretditr
urot the tecihtieue beitr used. Some itstoucitiot may be oeeuioed as a oesult to etsuoe tecihtieue is
ieoy rood. Swimmitr will beteft aty acitiiity it the rym atd will beteft foom all the otheo acitiiities.
Swimmitr has to sitrle alteotatiie as it ciat wook all the body; seieoal difeoett acitiiities aoe teeded
to meet it as a sitrle acitiiity.
Cliett 2: Seliaoia Lette Izbuot
Ciociuit toaititr:
I cihose ciiociuit toaititr foo my ciliett beciause they aloeady had exreoietcie it outtitr atd similao so
they ciould reofoom ciiociuits without too mucih difciulty. Also the ciliett watted to focius ot
deieloritr the lers a ciiociuit ciat be cihatred to focius ot this soot of deielormett atd would beteft
the otheo acitiiities. As at alteotatiie you ciould haie ler fociused toaititr foo my ciliett like oesistatcie
outtitr oo hill outtitr
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