Corrective Exercise Specialist - Quiz 8 Material - Final Exam Prep with Correct Solutions 2024

Corrective Exercise Specialist - Quiz 8 Material - Final Exam Prep with Correct Solutions 2024 Q: Which test has research demonstrated is the best to assess normal function of the shoulder complex? - Answer -There's no best test for the shoulder complex Q: Which of the following could be the cause of poor mobility in the active straight leg raise assessment? - Answer -Stiffness of the IT band Q: Which of the following situations is stretching, foam rolling and soft tissue interventions most appropriate? - Answer -After an injury when the tissues have been damaged Q: When the nervous system creates excess tension in a muscle to guard against further damage it's known as: - Answer -Protective tension Q: Optimal movement requires: - Answer -A balance of mobility and stability Q: When your client performs a squat on an unstable surface that's new to him/her, how does it affect his/her squat depth? - Answer -Decreases depth Q: Stiffness in an undamaged muscle is often due to: - Answer -Poor stability at an adjacent joint Q: Which of the following muscles plays a key role for keeping the knees directly above the feet, and