Your Health Practice Exam Questions 2024.

Your Health Practice Exam Questions 2024. Name the three elements of health that are interconnected, like the sides of a triangle - correct answer Mental/emotional, social, physical List seven tips for good physical health - correct answer 1. Sleep 2. Nutrition 3. Drink water 4. Physically active 5. Avoid drugs/alcohol 6. Good hygiene 7. Medical and dental check ups Describe three qualities or attitudes of people with good mental/ emotional health - correct answer 1. They enjoy challenges 2. They are in touch with their feelings 3. They deal with frustration List 3 aspects of your social health - correct answer 1. Ability to make/keep friends 2. Communicating/respect for yourself and others 3. Ability to work and play in cooperative ways What are four important influences on your health - correct answer Heredity, environment, attitude, behavior What is heredity - correct answer Traits biologically passed on to you from your parents Describe three ways in which heredity influences your general level of health - correct answer 1. Inherit genes for certain illness 2. Influence personality/abilities and talents 3. Inherit genes to strengthen resistance towards illnesses Define the term enviroment - correct answer Is the sum of your surroundings