autonomic nervous system (ANS) is divided into two parts what are they? - ANSWER ~Sympathetic Nervous System (SNS) "Flight & Fight" - activates for stressful situation
~Parasympathetic Nervous System (PNS) "Rest & Digest" - operates in mainly a quiet, non-stressful condition
what are the three ...
PPCT Exam 2024 Latest Update Correct
100%
autonomic nervous system (ANS) is divided into two parts what are they? - ANSWER
~Sympathetic Nervous System (SNS) "Flight & Fight" - activates for stressful situation
~Parasympathetic Nervous System (PNS) "Rest & Digest" - operates in mainly a quiet,
non-stressful condition
what are the three mental states during combat - ANSWER ~Combat Anxiety - prior,
anticipation of danger
~Survival Stress - during, deadly force threat perception initiates SNS discharge
~Combat Stress - post event mental/physiological symptoms that are a result of the
SNS activation and the sudden return to the PNS. "PNS Backlash"
What does tunnel vision do to your peripheral field? - ANSWER Reduction up to 70% of
peripheral field
what are the three basic motor skills? - ANSWER ~Fine Motor Skills - 115BPM, fine
motor skills - report writing, survival reloading
~Complex Motor Skills - 145BPM, involve series of muscle groups, precision, tracking
timing
~Gross Motor Skills - skills involve large muscle groups, straight punch, increases in
effectiveness as SNS activated heart rate increases
What is the inverted U - ANSWER ~Examines the optimal heart rate zone for optimal
performance.
~As arousal increases so will motor performance to a point, if arousal too high
performance decreases
~Moderate (Optimally Aroused) = Maximum Performance
What is the optimal performance heart rate? - ANSWER 115/145 BPM
parasympathetic nervous system - ANSWER ~Perception that the threat has
diminished, injury, trauma to a vital system, or exhaustion of the aerobic/anaerobic
systems
~After SNS is activated situations can occur that cause the body to experience these
"backlash" triggers
What is critical incident amnesia? - ANSWER A form of temporary amnesia occurs
(subsequent) after SNS mass discharge, which includes the release of the stress
hormone cortisol
, What are the steps in incident reporting? - ANSWER ~First report "preliminary report"
should be verbal and titled
~Writing may be difficult due to PNS Backlash
~"Supplemental" debrief/report should not occur until after 1st sleep period
~Final report should not occur until after 2nd sleep period
What is the ATP/PC system - ANSWER ~Small energy bundles stored in the muscles,
used during high energy and strength activities
~100% Performance lasts 10-15 seconds. Drops to 45% within 30 seconds
What is the lactic acid system? - ANSWER Once ATP/PC system is depleted LAS will
act as afterburner fuel, 45 seconds intermediate strength and endurance
What is the importance of nutrition and hydration? - ANSWER Protein
What are the three components of PPCT Acceptability? - ANSWER ~Tactical
~Legal
~Medical
What are the research components to accept PPCT Acceptability? - ANSWER ~Hick's
Law, a motor learning and reaction time principle
~Reaction time increases by approximately 150 milliseconds when technique increases
from 1 to 2
What are the 2 theories of control? - ANSWER ~Total Control - associated with training
system, centered on use of intermediate weapons (baton/Taser/chemical)
~One-Plus-One - it the most conservative use of force theory. One level of force higher
What are the 6 levels of resistance? - ANSWER ~Psychological Intimidation blank stare,
clenching fist, tightening of muscles
~Verbal Noncompliance - verbal responses indicating subject's unwillingness to comply
~Passive Resistance - dead weight, does not comply to verbal commands
~Defensive Resistance - subject attempts to prevent from gaining control, pulls away
~Active Aggression - physical actions/assault on officer
~Deadly Force Assault - force may cause serious bodily injury or death
What are the 6 Levels of Control - ANSWER ~Officer Presence - authority of officer
~Verbal Directions - commands of direction/orders
~Soft Empty Hand Control - pressure points, little to no potential of forming injury
~Hard Empty Hand Control -capable of causing bruising/injury, shoulder pin restraint
~Intermediate Weapon - Taser, chemical/oc spray, flashlight
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller shantelleG. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.99. You're not tied to anything after your purchase.
