Exam (elaborations)
NASM CPT Exam Study 2022/2024 Questions & Answers(RATED A)
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Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - ANSWER -Gluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? -...
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