Yoga Renew YTT Final Exam
Actual Real Questions & Answers |
Updated> Already Passed
Which ancient religion do the roots of yoga derive from? -
ANSWER : Jainism, Hinduism, Buddhism.
Where do the earliest known texts on yoga come from? -
ANSWER : The Vedas
What does the word 'Vedas' mean...
Yoga Renew YTT Final Exam Actual Real Questions & Answers | Updated > Already Passed Which ancient religion do the roots of yoga derive from? - ANSWER : Jainism, Hinduism, Buddhism. Where do the earliest known texts on yoga come from? - ANSWER : The Vedas What does the word 'Vedas' m ean? - ANSWER : Knowledge What is the sanskrit meaning of the word 'yoga'? - ANSWER : to make one According to the text, when were the Vedas estimated to have been written? - ANSWER : 1700 -1100 BCE What was the primary tool used to achieve a state of oneness and consciousness according to the Veda texts? - ANSWER : meditation What was the primary form of meditation in the Vedas? - ANSWER : mantra meditation True or False: Cultivating and tappin g into your authentic spiritual sensibilities will help guide you whether to bring chanting into your yoga classes. - ANSWER : True The Upanishads held forth the belief in what two Hindu religious philosophies? - ANSWER : Universal spirit and individua l soul What does the word 'Upanishad' mean? - ANSWER : Sitting down beside The Bhagavad Gita is also called the ___________________? - ANSWER : song of god Which of the following is not one of the three yogic paths according to the Bhagavad Gita? - ANSWER : hatha yoga What is karma yoga? - ANSWER : Yoga of service The primary activities of Bhakti yoga include which of the following? - ANSWER : offering prayer chanting gods name meditating on god In the Yoga Sutras of Patanjali - what does h e explain is the meaning of yoga? - ANSWER : to calm the fluctuations of the mind According to the text, what is the definition of Samadhi in the Yoga Sutras of Patanjali? - ANSWER : a blissful state in which one is absorbed with the divine True or F alse: Many yoga teachers and students are surprised to find the Yoga Sutras do not describe a single asana or pose. - ANSWER : True True or False: The Yoga Sutras include the philosophy of the Eight Limbs of Yoga. - ANSWER : True Which of the Yamas philosophies describes creating a safe space for students to learn and practice? - ANSWER : ahimsa, non hurting Which of the following Yamas means to be honest with ourselves and others? - ANSWER : Satya Which of the Yamas applies to helping students achieve an attitude of patience and ease in their yoga practice? - ANSWER : aparigraha, free of desire How many Niyama philosophies are there in the Yoga Sutras? - ANSWER : 5 Which of the five Niyama's focus on treating your body as a temple? - ANSWER : Saucha Grounded in a sense of being greater than our individual selves describes which of the following Niyama's? - ANSWER : Ishvarapranidhana Which of the following activities describes the Niyama, Svadhyaya - self-study? - ANSWER : Pausing from time to time asking questions about your teaching Continuing to deepen your yoga knowledge Reading books on spirituality and yoga philosophy What is the literal translation of the sanskrit word 'asana'? - ANSWER : to take one seat When we observe the flow of the breath in and out of the body - this is called what? - ANSWER : Pranayama What is the 8th Limb of Yoga according to the Yoga Sutras? - ANSWER : Samadhi True or False: Tantra is the idea that the universe is an expres sion of the divine and can be tapped into as a source of divine consciousness. - ANSWER : True True or False: Anatomical position refers to standing erect with palms facing forward. - ANSWER : True Which of the following types of movements happen in the sagittal plane? - ANSWER : Extension and Felxion Which of the following types of movements happen in the frontal plane? - ANSWER : Abduction and Adduction True or False: The coronal plane is another name for the frontal plane. - ANSWER : True
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