Exam (elaborations)
Final KINE 4360 || A+ Verified Solutions.
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B correct answers When prescribing exercise for a healthy individual, the optimal intensity of exercise for aerobic fitness benefits would be set at: A. 20-30% of one's maximal oxygen uptake B. 60-85% of one's maximal oxygen uptake C. 85-95% of one's maximal oxygen uptake D. 100% of one's maxim...
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