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Crossfit Level 1 Handbook Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
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What is crossfit ☑: Constantly varied functional movements executed at high intensity Constantly varied ☑: General physical preparedness (GPP) What is General Physical Preparedness ☑: Term used to describe the generalised base qualities of an athlete What's the aim of GPP ☑: To establish...
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