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Terapia para llevar

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En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día. Aprende a relativizar, a evitar los pensamientos intrusivos y a poner límites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastina...

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  • May 19, 2024
  • 223
  • 2023/2024
  • Class notes
  • Ana
  • All classes
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Bienvenido, bienvenida a Terapia para llevar. Me llamo Ana, soy
psicóloga y probablemente tenemos muchas cosas en común como,
por ejemplo, que ambos somos un poco dramáticos y andamos
buscando un poco más de estabilidad emocional. Si tienes este libro en
las manos, es posible que conozcas mi cuenta de Instagram
@nacidramatica, donde suelo compartir mis reflexiones y conocimientos
de psicología. Si, por el contrario, has abierto este libro atraído por un
misterioso olor a café en medio de la librería… ¡quédate y disfrútalo!

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