NASM FINAL EXAM Questions With Verified Answers

NASM FINAL EXAM Questions With Verified Answers After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - answerAorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. Pivot c. Saddle d. Hinge - answerCondyloid According to continuing education requirements, which of the following is true? Select one: a. Accumulate 2 units of approved continuing education each year. b. Accumulate 2 units of approved continuing education every 2 years. c. Accumulate 3 units of approved continuing education each year. d. Accumulate 3 units of approved continuing education every 2 years. Check - answerAccumulate 2 units of approved continuing education every 2 years. Which of the following muscles is a synergist during the seated cable row exercise? Select one: a. Latissimus dorsi b. Pectoralis major c. Biceps brachii d. Rotator cuff - answerBiceps brachii The autonomic nervous system contains which of the following subdivisions? Select one: a. Sympathetic b. Somatic c. Peripheral d. Central - answerSympathetic Increased force output of the synergists for hip extension to compensate for the weakened gluteus maximus is an example of which of the following? Select one: a. Autogenic inhibition b. Synergistic dominance c. Davis's law d. Arthrokinetic dysfunction - answerSynergistic dominance According to the sliding filament theory, muscular contraction occurs when Select one: a. actin and myosin filaments slide away from each other. b. myosin cross bridge power strokes the actin filament across the myosin. c. the distance from Z line to Z line is increased. d. myofibrils are lengthened. - answermyosin cross bridge power strokes the actin filament across the myosin. During a 40-yard dash, the hamstring complex begins to do most of the work for a weakened gluteus maximus. This is an example of which of the following concepts? Select one: a. Force-couple relationships b. Synergistic dominance c. Length-tension relationships d. Arthrokinematic dysfunction - answerSynergistic dominance Which of the following tests should a trainer use in his cardiorespiratory assessment to determine in which heart rate training zone the training should begin? Select one: a. Shark skill test b. Davies test c. YMCA step test d. L.E.F.T. test - answerYMCA step test The Durnin-Womersley formula's four sites of skinfold measurement include which of the following anatomic locations? Select one: a. Biceps, triceps, subscapular, and iliac crest b. Chest, midaxillary, abdominal, and thigh c. Calf, gluteal, adductor, and oblique d. Supraspinale, anterior deltoid, thoracolumbar fascia, and hamstring Check - answerBiceps, triceps, subscapular, and iliac crest The Physical Activity Readiness Questionnaire (PAR-Q) is primarily aimed at identifying an individual's