,Tendinopathie
1. Inleiding 14
2. Wat weten we over elleboog tendinopathie 15
a) Klinisch onderzoek 15
b) Prognostische factoren (P1-P6) 16
c) Behandeling 17
Het mentaal welzijn van de topsporter
1. Inleiding 19
2. Fysieke activiteit en de hersenen/geestelijke gezondheid 19
a) Fysieke activiteit en de hersenen 19
b) Fysieke activiteit en mentale gezondheid 20
c) Recept voor lichaamsbeweging voor de hersenen 20
3. Geestelijke gezondheid van de atleet 21
a) Terminologie en etiologie 21
b) Prevalentie van de symptomen en aandoeningen 22
c) Assessment 24
d) Management en de rol van kinesitherapeuten 26
Incontinentie in de sport
1. Inleiding 29
2. Prevalentie 29
3. Risicofactoren 29
4. Atletische incontinentie 30
5. De bekkenbodem 30
6. Psychologische impact 31
7. BB te zwak of te sterk? 32
8. Behandeling en preventie 32
9. Besluit: sport en continentie 34
Praktijk 35
Return to play onderste lidmaat
1. Inleiding 35
a) Wat is een succesvolle return to play? 35
2. Functionele performance testing en return to sport 36
b) Functionele testing: procedures 36
,3. RTP criteria na ACL reconstructie 37
a) Criteria 37
b) Testen 37
4. RTP criteria na hamstringsletsel: 39
a) Criteria 39
b) Testen 39
5. RTP criteria na heupartrose 39
a) Criteria 39
b) Testen 40
6. Return to running 40
a) Vaakvoorkomende problemen 40
b) Criteria 40
c) Testen 40
7. Sportspecifieke revalidatie in eindstadium 40
Running technique & Retraining
1. Loopcyclus 41
2. Analyse van de loopcyclus 42
a) Hou rekening met 42
b) Meest relevante parameters 42
c) Meest voorkomende fouten 42
d) Kijken naar 43
3. Running retraining 43
a) Running drills 43
b) 15-25m met focus op 43
c) Cues 43
4. Optimale condities voor looptechniek en retraining 43
a) RTS criteria 43
5. Retraining en loopletsels 45
Return to play bovenste lidmaat
1. Wetenschappelijke ontwikkeling 46
2. Protocol 47
Strength & Performance testing
Krachttraining casussen
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