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AFAA Que & Answ | Written Exam 2024 | scored 96 out of 100 $9.99   Add to cart

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AFAA Que & Answ | Written Exam 2024 | scored 96 out of 100

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AFAA Que & Answ | Written Exam 2024 | scored 96 out of 100 What is obesity? Answ - BMI higher than 30 What is energy? Answ - Ability to do work

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  • May 26, 2024
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  • 2023/2024
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AFAA Que & Answ | Written Exam 2024 | scored 96 out
of 100



What is obesity? Answ - BMI higher than 30

What is energy? Answ - Ability to do work

Define ATP Answ - intracellular carrier of chemical energy produced by body for
muscular work

What are the anerobic pathways? Answ - ATP- CP Phosphagen system
Lactic Acid System

Fuel source for Phosphagen system Answ - Chemical

Intensity for Phosphagen system Answ - fast, short

3 examples of activities of phosphagen Answ - power lifting, high jump, 200 meter

lactic acid fuel source Answ - glucose blood sugar

3 examples of activities of lactic acid system Answ - soccer, weight training, 400
meters

Aerobic pathway fuel source Answ - carbs, protein, fat

EPOC Answ - Excess post-oxygen consumption

EPOC means Answ - oxygen debt

Oxygen deficit Answ - period where level of oxygen consumption is below what is
necessary to supply approp. ATP production

Anerobic Threshold Answ - point where body can no longer meet its demand for
oxygen

Aerobic Capacity Answ - body's ability to remove oxygen from air & transfer thru lungs
& blood to working muscles

, Lactic Acid Answ - by product of anaerobic system

Stoke Volume Answ - amt of blood pumped per beat

cardiac Output Answ - vol of blood pumped by each ventricle for 1 min.

Venous Return Answ - pumping action of muscles in the extremities & resp system to
remove oxygen poor blood back to heart

Blood Pooling Answ - Blood remains in extremities caused by stopping too soon

Vital Capacity Answ - greatest vol of air that can be forcibly exhaled

Blood pressure norm Answ - 120/80

Joint Answ - pt where 2 or more bones meet or articulate

ligament Answ - fibrous tissues connect bone to bone

tendon Answ - connect bone to muscle

cartilage Answ - slippery, smooth minimize friction, maintained by synovial fluid

anterior Answ - front

posterior Answ - back

medial Answ - midline of body

lateral Answ - side

supine Answ - lying on back

prone Answ - lying on stomach

unilateral Answ - 1 side of body

What are the 3 planes Answ - horizontal (transverse), sagittal, frontal

Horizontal Answ - top & bottom, line across middle

sagittal Answ - r & L, line down middle

frontal Answ - front and back, line down body

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