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HSC PDHPE - Improving Performance ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE - Improving Performance ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct 1. The maximal force generated by a muscle group. It is determined by deter-mining 1RM and lifting a percentage of it or calculating how much the athletecan lift for a set number of reps. Ans...
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