100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
EXOS Training Systems Intro Exam Questions With 100% Correct Answers $10.49   Add to cart

Exam (elaborations)

EXOS Training Systems Intro Exam Questions With 100% Correct Answers

 8 views  0 purchase
  • Course
  • Exos
  • Institution
  • Exos

EXOS Training Systems Intro Exam Questions With 100% Correct Answers 4 pillars of EXOS System - answerMindset, Nutrition, Movement, Recovery What are the 6 parts of an EXOS Eval - answerInterview: Find their IT Nutrition: Body comp & nutritional habits Movement Quality: Movement Screen & Ortho...

[Show more]

Preview 1 out of 3  pages

  • May 28, 2024
  • 3
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers
  • Exos
  • Exos
avatar-seller
Brainbarter
EXOS Training Systems Intro Exam Questions With 100% Correct Answers 4 pillars of EXOS System - answer✔✔Mindset, Nutrition, Movement, Recovery What are the 6 parts of an EXOS Eval - answer✔✔Interview: Find their IT Nutrition: Body comp & nutritional hab its Movement Quality: Movement Screen & Ortho Assessment Strength/ Power Quality: Strength and power capacities Speed Quality: Linear and Multi -directional Energy Systems Quality: Aerobic and Anaerobic capabilities What are the 8 components of the EXO S training system - answer✔✔Pillar Prep: based on movement screen Movement Prep: Based on movement skill session Plyometrics: Activation based on movement skill session Movement Skills: Based on dominant movement demands of sport/ life Medicine Ball: Activation based on strength/ power session

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Brainbarter. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $10.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

66579 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$10.49
  • (0)
  Add to cart