VirtualSC PE Final Exam (Questions + Answers) Solved
10 views 0 purchase
Course
VIRTUAL SC
Institution
VIRTUAL SC
Which of the following is the best place to be active?
Select one:
a. Track
b. Gym
c. Pool
d. Fitness is a personal choice, it is your preference. Fitness is a personal choice, it is your
preference.
Less than _____ out of 10 high school students get a minimum of 60 minutes of physical act...
VirtualSC PE Final Exam (Questions + Answers) Solved Which of the following is the best place to be active? Select one: a. Track b. Gym c. Pool d. Fitness is a personal choice, it is your preference. Fitness is a personal choice, it is your preference. Less than _____ out of 10 high school students get a minimum of 60 minutes of physical activity per day. Select one: a. 7 b. 3 c. 5 d. 4 3 Setting up a personal fitness plan will provide: Select one: a. Emotional benefits b. Mental benefits c. Physical benefits d. All of the above All of the above The ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure -time pursuits and respond to emergencies is the best definition for: Select one: a. Exercise b. Physical Fitness c. Wellness d. Physical Activity Physical Fitness The __________ is a tool to help control your fitness goals. Select one: a. personal fitness plan b. activity Log c. fitnessgram d. lifestyle Activities personal fitness plan Which of the following is not a component of wellness? Select one: a. Financial b. Physical c. Spiritual d. All of the above are components of wellness. All of the above are components of wellness. [Financial, Physical, Spiritual] Wellness is simply defined as being in good ______ and _____ health. Select one: a. physical and mental b. physical and social c. social and mental d. supportive and physical physical and mental _______ is planned, structured, repetitive, and purposive in the sense that the improvement or maintenance of one or more components of physical fitness is the objective. Select one: a. Lifestyle Activities b. Inactivity c. Obesity d. Exercise Exercise Which of the following is not a benefit of increased physical activity? Select one: a. Sleep Better b. Less Energy c. Improved Mood d. Improved Health Less Energy Which of the following is not a controllable risk factor? Select one: a. Smoking b. Inactivity c. Age d. Cholesterol Levels Age Which of the following is a health related component of fitness? Select one: a. Flexibility b. Power
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller FirstClass5. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.
