Exam (elaborations)
BPK143 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED
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BPK143 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED Define flexibility The ability to maximize the range of motion at a given joint Define stretching A component of exercise programs List benefits of maintaining adequate range of motion (flexibility) (7) 1) joint health 2) re...
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