_________________ are a source of sweetness, energy, and dietary fiber. -
ANS-Carbohydrates
___________________ are absolutely necessary to make the thousands of proteins
that form every aspect of the human body. - ANS-amino acids
"White" grains lack which of the following:
a) bran
b) endosperm
c) germ - ANS-bran, germ
A deck of cards or the palm of a hand is a good representation of what
________________ portion sizes should be. - ANS-Protein
Acceptable Macronutrient Distribution Range (AMDR): _____% to _____% of energy
intake as protein. - ANS-10, 35
Amino acids form ______________ which form _______________. - ANS-peptides;
proteins
Biologic, social, economic, and environmental factors all contribute to protein
malnutrition.
,True or false - ANS-True
Blood glucose is regulated by:
a) pancreatic and hypothalamus hormone that inhibits insulin and glucagon
b) hormones from adrenal, pituitary, and thyroid glands
c) pancreatic hormone that regulates blood glucose intake
d) pancreatic hormone that releases glycogen from the liver - ANS-hormones from
adrenal, pituitary, and thyroid glands
Bran is:
a) the fiber-rich outer layer that protects the seed and contains B vitamins and trace
minerals
b) the small nutrient-rich core that contains antioxidants, including vitamin E, B vitamins,
and healthy fats
c) the middle layer that contains carbohydrates along with proteins - ANS-the fiber-rich
outer layer that protects the seed and contains B vitamins and trace minerals
Carbohydrates are made up of:
a) carbon
b) nitrogen
c) hydrogen
d) R group
e) oxygen
f) OH groups - ANS-carbon, hydrogen, oxygen, OH groups
Catabolism of protein functions begins in which cells through deamination?
a) kidneys
b) liver
c) small intestine
d) large intestine - ANS-liver
, Cellulose is _________________ (insoluble/soluble) and pectin is _______________
(insoluble/soluble). - ANS-insoluble; soluble
Chaining has applications in improving nutrition and wellness.
True or false - ANS-True
Chaining is the linking together of two behaviors.
True or false - ANS-True
Creation of communicators and catalysts:
- Communicators - hormones
- Catalysts - enzymes
- Blood clotting - fibrogen - ANS-
Deamination decreases with protein excess.
True or false - ANS-False
Digestion of carbohydrates starts in the:
a) mouth
b) stomach
c) small intestine - ANS-mouth
Digestion of protein occurs in the (select all that apply):
a) mouth
b) stomach
c) small intestine - ANS-Mouth, stomach
Endosperm is:
a) the fiber-rich outer layer that protects the seed and contains B vitamins and trace
minerals
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