For P3 and P4, learners must provide evidence of planning the business event which includes tasks such as booking a venue, identifying resources, arranging travel and accommodation, organising materials, health, safety and security of the venue and equipment, etc. The plan should identify estimated...
Hoe heeft u het hartinfarct/hartaanval beleefd? (angst of juist niet?)
O:
Acuut:
Bloeddruk
Hartslag
Ademhaling
Misschien 6 min wandeltest. evtl. Pauzes (arteriosclerose - etalagebenen = moeten stoppen met
lopen b.v. na een minuut omdat de beenspieren te weinig bloed krijgen)
Lopen oefenen (eerst 30 sec. staan 2-3 keer, weer gaan zitten dan lopen)
lopen met assistentie: 15-30 meter, 3x per dag
na 6 weken:
Aeroob trainen: rond 60% van de Hfmax want je wilt adaptatie van de hartspier hebben. minimaal 30
minuten. Borgschaal 11-13
Na 3 maanden: spierkracht
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