Exam (elaborations)
Crossfit Level 1 Kaplan University -CrossFit Level 1 movements
- Course
- Crossfit Level 1
- Institution
- Kaplan University
CrossFit Level 1 movementsAir Squat points of performance - correct answer Back flat butt back • Weight in heels • drop below knees • Knees track over feet Air Squat - correct answer Stance - shoulder width, toes - straight ahead or out slightly Stand up tall - maintain a neutral spin...
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