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P3-K1-W1: Stelt de beginsituatie en doelen vast. $9.22   Add to cart

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P3-K1-W1: Stelt de beginsituatie en doelen vast.

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Opleiding Sport en Bewegen MBO niveau 4. Profiel Sport bewegen en Gezondheid. Dit zijn de werkprocessen uit je examen jaar. Dit is werkproces 1: Stelt de beginsituatie en doelen vast. Al mijn werkprocessen zijn goedgekeurd/voldoende.

Preview 3 out of 25  pages

  • July 4, 2019
  • 25
  • 2018/2019
  • Other
  • Unknown

4  reviews

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By: gigivanleur02 • 2 year ago

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By: thijsvelthuis • 2 year ago

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By: terencedekom • 4 year ago

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By: seymaa_50 • 4 year ago

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Leefstijlplan
P2-K1-W1




Naam: Wietske Staal
Klas: sbg2a
Datum: 4-2-19

,Voorwoord

Mijn naam is Wietske Staal en ik zit in mijn 3 e jaar van de opleiding sport en bewegen, profieljaar 2
sport bewegen en gezondheid.

Voor mijn kerntaak ga ik 10 weken lang 1 deelnemer individueel begeleiden. Ik coach hierbij op 2
leefstijlfactoren en zal 8-12 activiteiten gaan doen met deze sporter.

Ik zal in dit verslag de stappen uitleggen die ik heb ondernomen om tot een goed leefstijlprogramma
te komen.

, Inhoud
Voorwoord.............................................................................................................................................2
Anamnese...............................................................................................................................................5
Mijn deelnemer................................................................................................................................10
Healthcheck:.....................................................................................................................................11
Beginsituatie vaststellen...................................................................................................................14
Doelstelling.......................................................................................................................................19
Verwachting:....................................................................................................................................20
Test resultaten:.................................................................................................................................20
Minuten:...........................................................................................................................................22
Wattage:...........................................................................................................................................22
Hartslag:...........................................................................................................................................22
Eind score ml/min:............................................................................................................................22
1........................................................................................................................................................22
50......................................................................................................................................................22
89......................................................................................................................................................22
2........................................................................................................................................................22
75......................................................................................................................................................22
95......................................................................................................................................................22
3........................................................................................................................................................22
75......................................................................................................................................................22
120....................................................................................................................................................22
4........................................................................................................................................................22
100....................................................................................................................................................22
130....................................................................................................................................................22
4,15...................................................................................................................................................22
100....................................................................................................................................................22
135....................................................................................................................................................22
4,30...................................................................................................................................................22
100....................................................................................................................................................22
135....................................................................................................................................................22
4,45...................................................................................................................................................22
100....................................................................................................................................................22
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5........................................................................................................................................................22
100....................................................................................................................................................22

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