Exam (elaborations)
ISSA Bodybuilding QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
- Course
- Institution
ISSA Bodybuilding QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
[Show more]
Content preview
FLYINGHIGHERISSA
Bodybuilding
This
type
of
muscle
blends
into
tendinous
insertions
that
attached
to
bones
pulling
them
which
produces
the
desired
movement
-
ANS
Skeletal
Muscle
Muscles
are
connected
the
bones
by
what
-
ANS
tendons
What
type
of
muscle
fibers
is
referred
to
as
couch
potato
fibers
-
ANS
IIX
Bodybuilders
practice
muscle
confusion
because
-
ANS
Not
all
motor
units
are
activated
in
a
movement
What
factor
does
not
induce
muscle
hypertrophy
-
ANS
Caloric
restriction
What
muscle
fibers
are
recruited
first
in
any
given
movement
-
ANS
Slow
twitch
What
type
of
muscle
fibers
are
highly
resistant
to
fatigue
-
ANS
Slow
twitch
When
a
prime
mover
muscle
contracts,
the
opposite
muscle
relaxes.
This
is
known
as
-
ANS
Reciprocal
innervation
_________
is
a
decrease
in
the
angle
between
two
body
segments
-
ANS
Flexion FLYINGHIGHER
Adduction
is
the
movement
of
a
body
segment
away
from
the
midline
-
ANS
False
Which
plane
divides
the
body
into
right
and
left
portions
-
ANS
Sagittal
plane
Which
plane
of
motion
does
hip
abduction
occurring
-
ANS
Frontal
plane
During
a
biceps
curl,
the
triceps
act
as
a
blank
-
ANS
Antagonist
A
prime
mover
is
the
muscle
that
produces
the
most
forced
to
move
a
bone
during
a
given
movement
-
ANS
True
The
mechanical
advantage
of
a
muscle
is
greatest
when
the
angle
of
Pull
-
ANS
90
degrees
The
biceps
curl
is
an
example
of
which
type
of
lever
-
ANS
Third
class
lever
The
three
kinds
of
limit
strength
include
all
of
the
following
except
-
ANS
Strength
endurance
Front
squats
put
a
special
emphasis
on
which
of
the
following
-
ANS
Quads
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller FLYINGHIGHER. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79271 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now