NC BLET Physical Fitness Training Exam |Question and Answer|
12 views 0 purchase
Course
NC BLET
Institution
NC BLET
NC BLET Physical Fitness Training
Exam |Question and Answer|
HDL Cholesterol is known as __________________ because an HDL level of 60 mg/dl or
higher seems to protect against heart attack. *Ans* Good Cholesterol
The ____________ is a single value that takes both temperature and humidity into...
NC BLET Physical Fitness Training Exam | Question and Answer | 2024 -2025 HDL Cholesterol is known as __________________ because an HDL level of 60 mg/dl or higher seems to protect against heart attack. *Ans* Good Cholesterol The ____________ is a single value that takes both temperature and humidity into account. *Ans* Heat -Index What is the Proper exercise protocol? *Ans* 1. Warm -up 2. Workout 3. Cool Down 4. Stretch 4 Primary risk factors *Ans* 1. Abnormal blood cholesterol 2. High blood pressure (hypertension) 3. Tobacco Smoking 4. Sedentary life -style/ Physical inactivity 1) ____% of US population never exercises 2) ____% of US population do on occasion 3) ____% never even try *Ans* 1. 25% 2. 50% 3. 25% Lower back problems, heart attacks, high blood pressure and circulatory disease account for approximately (1)_______% of all early retirements and approximately (2) _______% of all light duty assignments. *Ans* 1) 45 -50% 2) 50 -55% Two types of fitness *Ans* Aerobic Fitness and Muscular Fitness A high level of LDL cholesterol ( ≥ ____ mg/dl) is a major risk factor. *Ans* 130 mg/dl Fats provide _____ calories of energy per gram weight and should comprise _____% of total daily calories. *Ans* 9 calories 20-35% Hypertension (High blood pressure) *Ans* > 140/90 mmHg
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller AceTests. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.49. You're not tied to anything after your purchase.
