NASM Exam Questions & Answers 100% Correct

Condyloid - ANSWER-The Shoulder is considered to be what type of joint Atria - ANSWER-Which area of the heart collects blood returning from the body Muscular endurance - ANSWER-Stabilization Endurance Training strives to improve Teres Minor - ANSWER-What muscle is considered an agonist during shoulder external rotation Power Training - ANSWER-Which phase supersets a "barbell squat" with a "lunge jump" Integrative Nervous System - ANSWER-The ability to analyze and interpret the sensory information to send a proper motor response would be a funciton of which of the following Systolic blood pressure - ANSWER-Which of the following types of blood pressure would be determined by the contraction of the ventricles forcing blood into the pulmonary and systemic circuits Arteries - ANSWER-Vessels that move blood away from the heart to the rest of the body are known as Venules - ANSWER-The blood vessels that collect blood from capillaries to merge with veins and begin the transport of blood back to the heart are known as 200mg/dl - ANSWER-At what measurement is a cholesterol reading considered high Radial pulse with two Fingers - ANSWER-Where and how should the heart rate be measured with a client Quick to Fatigue - ANSWER-All of the following are characteristics of Type 1 slow twitch fibers EXCEPT Intramuscular coordination - ANSWER-The Stabilization Level of training would be MOST represented by which of the following Teres Minor - ANSWER-One of the muscles below is considered a stabilizer when performing a bosu ball push up. What is the correct answer Strength Endurance, Hypertrophy, and MST - ANSWER-According to the OPT Model, Strength is made up of which of the following three phases