Tentamen (uitwerkingen)
NCSF: Personal Training 86 practice questions And Answers|100% Correct
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_______________ describes the mechanism that causes the hamstrings to relax during a contraction of the quadriceps. a. Autogenic inhibition b. Myofascial release c. Reciprocal innervation d. Hypermobility - ️️C . As a general rule of thumb, progressive increases in exercise stress should...
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