Three (3) intellectual aspects of health
and wellbeing - correct answer-1-
Improved concentration
2- The ability to learn
3 - Clearer thinking
Three (3) social aspects of health and
wellbeing - correct answer-1- Imprpoved
quality of social life
2- Closer friendshsips
3- Extended patterns of social
relationships
Ten (10) emotional aspects of health and
wellbeing - correct answer-1-Greater
levels of happiness
2- Improved mood
3-Improved self-confidence
4- Positive self-image
, 5-Developing and maintaining close
intimate and sexual relationships
6- Increased emotional resilience
7-Improved motivational levels
8- Reduced stress
9- Improved self-esteem
10- Good mental health
WHO Health and wellbeing definition -
correct answer-A complete state of
physical, mentor and social wellbeing
and not just the absence of disease
Five (5) physical effects of an unhealthy
lifestyle - correct answer-1-Disease and
illness
2-Weight gain/loss
3- Increased body fat composition
4- Short-term health problems- stress,
tenser muscles and diarrhoea
5- Long-term health problems- high
blood pressure, nervous breakdowns
and cancer from smoking
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller lydiaomutho. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.