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PES EXAM 2024 WITH LATEST 100%CORRECT QUESTIONS AND ANSWERS

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PES EXAM 2024 WITH LATEST 100%CORRECT QUESTIONS AND ANSWERS. During functional movements, what is responsible for providing stabilization and eccentric control of the core? - correct answer Global stabilization system Which coordinated muscle action does balance-stabilization training improve? -...

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  • July 2, 2024
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  • 2023/2024
  • Exam (elaborations)
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PES EXAM 2024 WITH LATEST 100%CORRECT
QUESTIONS AND ANSWERS
During functional movements, what is responsible for providing stabilization and eccentric control of the
core? - correct answer Global stabilization system



Which coordinated muscle action does balance-stabilization training improve? - correct answer Co-
contraction



The integrated performance program states that in order to move with precision, forces must be loaded,
stabilized, and unloaded in which order - correct answer Loaded eccentrically, stabilized isometrically,
unloaded concentrically



Example of how the continuum of function should be progressed - correct answer Simple to complex



Which Olympic lift moves the load from the ground to overhead in one single effort - correct answer
Snatch



What is 70% of an athletes age subtracted from in the HR max regression formula - correct answer 208



What impact will antidepressants have on an athletes heart rate - correct answer Goes up



Single leg front to back hops might be done by an athletes in which phase of OPT - correct answer 5



Which of the following is a serious risk associated with blood doping - correct answer Bacterial
infections



Current upper intake limit for sodium for the average person - correct answer 2,300 mg/day

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