Chapter 6 quizzes
a. 3,500 -✅✅ -A pound of body fat is equivalent to _____ calories.
Multiple choice question.
a. 3,500
b. 3,000
c. 2,000
d. 2,500
a. 5% - ✅✅ -A typical male who is 20 to 24 years has approximately
______ essential fat.
Multiple choice question.
a. 5%
b. 15%
c. 12%
d. 25%
a. a pear. -✅✅ -When fat is stored in the lower region of the body in
the hips, buttocks, and thighs it is said the individual has the shape of
Multiple choice question.
a. a pear.
b. a carrot.
c. an apple.
d. a pineapple.
✅✅
a. a woman with a BMI of 28 with a waist circumference of 34 inches -
-Which of the following individuals is more at risk for health
problems?
Multiple choice question.
a. a woman with a BMI of 28 with a waist circumference of 34 inches
b. a man with a BMI of 25 with low blood pressure
c. a man with a BMI of 28 with a waist circumference of 36 inches
a. BMI greater than 34.9 - ✅✅-In the NCHS meta-analysis, what is
considered severe obesity?
Multiple choice question.
a. BMI greater than 34.9
b. BMI greater than 30
,c. BMI greater than 14.9
d. BMI greater than 24.5
a. BMI. -✅✅ -Body mass index is also known as
Multiple choice question.
a. BMI.
b. RPM.
c. CFC.
d. HDL.
a. body fat and fat-free mass. - ✅✅-The body can be roughly divided
between
Multiple choice question.
a. body fat and fat-free mass.
b. body fat and energy-producing mechanisms.
c. energy-producing mechanisms and fat-free mass.
d. temperature-regulating and energy-producing mechanisms.
a. body fat. -✅✅ -Obesity is characterized by an excessive
accumulation of
Multiple choice question.
a. body fat.
b. fat receptors.
c. omega fats.
d. antibodies.
a. can be inaccurate for people like bodybuilders. - ✅✅ -Tables that list
ideal weights for specific heights
Multiple choice question.
a. can be inaccurate for people like bodybuilders.
b. are how sports scientists determine ideal health today.
c. are used by nutritionists to plan ideal diets for people.
d. identify unfit people since they automatically weigh more than the
tables' listing.
a. diet
c. gender
, d. age -✅✅ -Which factors play the greatest roles in determining the
amount of fat stored in fat cells?
Multiple select question.
a. diet
b. genetics
c. gender
d. age
a. discrimination
✅✅
b. anxiety
d. contentment - -Obesity can lead to which of the following social
or psychological problems?
Multiple select question.
a. discrimination
b. anxiety
c. inflammation
d. contentment
a. fatty liver disease
✅✅
b. chronic inflammation
d. erectile dysfunction - -Since metabolic syndrome affects glucose
and insulin, people with this syndrome are at risk of developing which of
the following?
Multiple select question.
a. fatty liver disease
b. chronic inflammation
c. low blood pressure
d. erectile dysfunction
a. how many fat cells a person has. - ✅✅ -Regarding body fat, genetics
determines
Multiple choice question.
a. how many fat cells a person has.
b. the amount of fat a person consumes.
c. how large fat cells can become.
d. the number of calories in a pound of body fat.
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