Exam (elaborations)
Peak Pilates 5 Part Formula for Success Questions & Answers Solved 100% Correct!!
- Course
- Institution
1) Peak Pilates Principles - 1) Centering 2) Concentration 3) Control 4) Precision 5) Breath 6) Flow 2) Session Format - ●Protocol to follow to help students achieve goals ●Consistency reinforces movement patterns and enhances skill refinment ●Imprint muscle - memory (Engrams), critic...
[Show more]