Exam (elaborations)
Crossfit Level 1 Exam Questions with 100% Correct Answers
- Course
- Institution
Crossfit Level 1 Exam Questions with 100% Correct Answers "extension" is - increases the angle of a joint "flexion" is - reduces the angle of the joint 5 causes of a bad squat? - 1) Weak glute/hamstring. The glutes and hams are responsible for powerful hip extension, which is the key to t...
[Show more]