Exam (elaborations)
NTP Midterm Exam Review Questions and Answers
- Course
- Institution
NTP Midterm Exam Review Questions and Answers
[Show more]
Content preview
NTP Midterm Exam Review Questions and AnswersNutrition - Answer -A science focused on the interactions between living organisms and their food; The study of the biological processes used by the body to break down, absorb, and utilize the nutrients contained in the food.
Nutrients - Answer -The chemical substances contained in food that are necessary to sustain life. Provide energy, contribute to body's structure, regulate and assist in body processes.
Six Classes of Nutrients - Answer -Water
Fats
Carbs
Protein
Vitamins
Minerals
5 Major Milestones that lead to the "modern" diet - Answer -1. Agricultural Revolution
2. Refined Sugar
3. Industrial Revolution
4. Food Giants
5. Chemical Revolution
Dr. Price contribution to nutritional research - Answer -- Variety of diets are healthy/ not one size fits all.
- Certain dietary laws were inflexible and unchangeable.
- Foods must be properly prepared and in whole form.
- While there was variety, there were commonalities.
- Diets were 4 times as high in calcium and other minerals and 10 times higher in fat soluble vitamins
- Everyone was fermenting and soaking grains, nuts, and seeds
Dr. Pottinger contribution to nutritional research. - Answer -- It's not necessarily just the first generation of people eating processed food that suffered, but the following generations (cat study).
- This degeneration can be reversed, but it takes time. Food selection guidelines - Answer -1. Incorporate a proper balance of fats, proteins, and carbohydrates in your diet.
2. Think: variety, locally, seasonally
3. Select a good water source and/or filtering system
4. Avoid refined and denatured food
Food preparation guidlines - Answer -1. Plan meals so the 30-50% of foods are raw
2. Include some fermented/ cultured foods
3. Soak, sprout, or ferment all nuts, seeds, and grains
4. Avoid the microwave
5 steps to Client Consultation Process - Answer -1. Disclaimer + Initial Interview
2. Food Journal + NAQ
3. Functional Evaluation
4. The Plain + Nutritional Recommendations
5. Follow-up Sessions
Initial Interveiw - Answer -- Introduction, review and sign disclaimer, discuss consultation process.
- Allows you to build rapport with client
- Be a detective & dig for underlying cause
Food Journal - Answer -1. Check macronutrients ratio and quality
2. Check for adequate water intake
3. Check for intake of diuretics
4. Check for quality of food, sourcing, and preparation
5. Check for excessive consumption of sugar and starch
Anatomy & Physiology - Answer -A - Study of the body's parts or structure
P - Study of how the body parts work or how the body functions
6 Levels of Structural Organization - Answer -1. Chemical 2. Cellular
3. Tissue
4. Organs
5. Systems
6. Organism
pH - Answer -pH stands for Power of Hydrogen, and it a numerical value that represents
the acidity or alkalinity of a substance. The scale runs from 0 to 14, 0 = pure acid, 7 = neutral, and 14 = pure alkalinity. The more hydrogen, the more acidic while the more hydroxide, the more alkaline.
Anatomical Position - Answer -Face forward, look forward, arms hanging by your side, palms facing forward
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller millyphilip. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79373 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now