Army MRT Test Already Graded A+
1. What does ATC stand for?
Answer: ATC stands for Activating Thought/Consequence.
2. What are some examples of consequences for different activating events?
Answer: Danger - Anxiety/Agitation; Trespass - Anger/Aggression; Inflicting Harm - Guilt/Apologizing;...
Answer: Identifying, planning for, and committing to the pursuit of a goal that results in more optimal
performance, sustained motivation, and increased effort.
4. What is Hunt the Good Stuff?
, Answer: Counter the negativity bias, create positive emotion, and notice and analyze what is good.
5. What is the relationship between Goal Setting and Self-Regulation?
Answer: Goal Setting is related to Self-Regulation.
6. What is the relationship between Hunt the Good Stuff and Optimism?
Answer: Hunt the Good Stuff is related to Optimism.
7. What is ATC related to?
Answer: ATC is related to Self-Awareness.
8. What is Energy Management related to?
Answer: Energy Management is related to Self-Regulation.
9. What is Avoid Thinking Traps related to?
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller bestscores1. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.68. You're not tied to anything after your purchase.
