Exam (elaborations)
Nutrition, Health & Wellness (NR-228) exam focused study points 2024
- Institution
- Chamberlain College Of Nursing
Nutrition, Health & Wellness (NR-228)
[Show more]
1 review
By: Bruce5759wayne • 2 months ago
Content preview
Chapter 1: Living a Healthy Lifestyle Key concepts to review: 1. What are health and wellness ? Health: the absence of disease or illness, merges and balances 6 physical and psychological dimension of health, physical, intellectual, emotional, social, spiritual and environmental.Nutrition is the study of essential nutrients and the processes by which nutrients are used by the body.
oThe body makes cholesterol
Essential
Non essential
Beneficial fats: plant protein (no cholesterol)
● Wellness: lifestyle (pattern of behaviors) that enhances level of health. ● Pasteurization and sanitation have reduced risk of foodborne and environmental hazards. ● Rene Dubos (1968) Definition of Health “Health is quality of life involving social, emotional, mental, spiritual, and biologic
fitness on the part of the individual, which results from adaptations to the environment.” Dimensions of Health Physical Health : efficient body functioning, maintaining immunity to disease and meet energy requirements Intellectual Health : use of intellectual abilities to learn and adapt to environment Emotional Health : ability to control emotions, express or suppress emotions appropriately. Social Health: interactions and relationships with other and sustaining relationship with people. Spiritual Health : cultural beliefs about the purpose of life, give purpose to human existence. Environmental Health : external factors that impact living and work setting, like ethnicity, education, income, and occupation. Disease prevention is the recognition of a danger to health that could be reduced or alleviated through specific actions or changes in lifestyle behaviors.
Primary- initial treatment for prevention of a disease. Focus on promotion. Ex: immunization, low fat diet, high fiber (plant based) eating style. Secondary- early detection to try and decrease or halt the progression of disease. So already has been diagnosed. Ex. reducing sodium intake for a patient who has hypertension . Tertiary prevention- disease has developed, prevent complications related to disease
Ex: receiving chemotherapy for cx may have side effects of nausea and loss of appetite so a diet plan should include a diet that should have the patient well-
nourished as possible A healthy female middle-aged client asks what she can do to prevent the development of type 2 diabetes. Weight control and nutrition strategies discussed are considered
a. primary treatment. b. primary prevention. c. secondary prevention. d. tertiary prevention. ANS: B
Healthy People 2020: What is its vision and mission? nutrition priorities and goals for older American adults. ● society in which all people live long, healthy lives. ●: ○ Attain high quality, longer lives free of preventable disease, disability, injury, and premature death. ○ Achieve health equity, eliminate disparities and improve the health of all groups. ○ Create social and physical environments that promote good health for all. ○ Promote quality of life, healthy development and healthy behaviors across
all life changes. A nurse has just been assigned to a community health program for older adults. She should
check the document Healthy People 2020 to become familiar with 1.nutrition priorities and goals for older American adults. 2.dietary standards for Americans older than 50 years. 3.dietary guidelines recommended for older adults. 4.MyPlate recommendations for older adults.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller APlusAchiever. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $14.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
81397 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now