N100 Final Exam Review Questions and 100% Correct Answers
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Course
N100
Institution
N100
All of the following diseases is associated with nutrition and dietary choices EXCEPT:
Infections Cancer Diabetes Heart Disease Infections
Nearly 70 percent of all deaths in America are linked to:
Accidents Suicide Infections Chronic disease Chronic disease
Which of the following nutrients cont...
N100 Final Exam Review Questions and 100% C orrect Answers All of the following diseases is associated with nutrition and dietary choices EXCEPT: Infections Cancer Diabetes Heart Disease ✅Infections Nearly 70 percent of all deaths in America are linked to: Accidents Suicide Infections Chronic disease ✅Chronic disease Which of the following nutrients contains nitrogen? Fats Proteins Water Carbohydrates ✅Proteins Nutrition is important for all the following reasons, EXCEPT: Good nutrition can prevent many chronic diseases and conditions. Good nutrition can aid in preventing and solving the current obesity epidemic. Poor nutrition is the cause of all health problems. Nutrition contributes substantially to general wellness and health. ✅Poor nutrition is the cause of all health problems. Which nutrient functions to support growth, maintenance, and tissue repair? Fats Vitamins & Minerals Carbohydrates Proteins ✅Proteins Which of the following statements is true regarding micronutrients? Micronutrients provide calories. Micronutrients include proteins, fats, and carbohydrates. Micronutrients supply energy. Micronutrients help extract energy from macronutrients. ✅Micronutrients help extract energy from macronutrients. Which of the following nutrients is the most energy (calorie) dense? Vitamins and Minerals Carbohydrates Proteins Fats ✅Fats What is the leading cause of death in the United States among individuals less than 85 years old? Infections Heart Disease Diabetes Cancer ✅Cancer Which vitamins are water -soluble? D, E, A, K B, E, A, K C, E B, C ✅B, C Vitamins are classified into these two groups: Fat-Soluble and Water -Soluble Major and Trace Major and Minor Macronutrients and Micronutrients ✅Fat-Soluble and Water -Soluble Which of the following is NOT a fat -soluble vitamin? D K A C ✅C Which characteristics of a study are important to evaluate? (CHECK ALL THAT APPLY!) Who conducted the research Who paid for the research The size of the sample being tested (ie. # of participants) The university conducting the research ✅Who conducted the research Who paid for the research The size of the sample being tested (ie. # of participants) Which of the following minerals in NOT a major (macro) mineral? Iron Magnesium Potassium Chloride ✅Iron Which of the following statements would be considered a "scientific" statement? Type 2 diabetes occurs when blood sugar remains higher than normal. Eating too much sugar will give you type 2 diabetes. An occasional donut won't hurt you. All sugar is bad for you. ✅Type 2 diabetes occurs when blood sugar remains higher than normal. To obtain optimal health and wellness, many people need to: Obtain more than the RDA for most vitamins and minerals each day. Obtain greater than the RDA for all vitamins and minerals each day. Obtain exactly 100% of the RDA for all vitamins and minerals each day. Obtain less than the RDA for most vitamins and minerals each day. ✅Obtain more than the RDA for most vitamins and minerals each day. Calories are: The energy released from the nutrients in food. Fat molecules burned during exercise. The amount of nutrients in a specific food. Provided by vitamins and minerals. ✅The energy released from the nutrients in food. A healthy diet includes all of the following characteristics EXCEPT: An adequate amount of energy to maintain a proper body composition. The standard American portion sizes. A variety of colors and types of foods. The right combinations of foods groups ✅The standard American portion sizes. Which of the following is NOT considered a source of scientifically -reliable information? ABC News Harvard School of Public Health Journal of Clinical Nutrition Centers for Disease Control (CDC) ✅ABC News Nutrition is important because: It will maintain an ideal weight and body composition. It will allow the body to function at its optimal ability. It will reduce the risk of getting cancer, diabetes, heart disease, osteoporosis, and other health problems. All of these are true. ✅All of these are true. For a claim to be considered scientific, it must possess all the following characteristics EXCEPT: Logical Measurable Observable Repeatable ✅Logical The RDAs are dietary standards defining recommended intake values of nutrients for: Making people more healthy. Sick people. Everyone The prevention of nutrient deficiencies. ✅The prevention of nutrient deficiencies. How much water does the average adult need to consume each day? 6-8 glasses of water. One quarter ounce per pound of body weight.. Approximately one gallon. One half ounce per pound of body weight. ✅One half ounce per pound of body weight. Which of the following conditions is NOT related to chronic dehydration? GERD/Heartburn Osteoporosis Peptic Ulcers Asthma Arthritic Pain ✅Osteoporosis What is/are the first symptom/s of chronic dehydration? Dry Skin All answers are correct. Ulcers and Heartburn Headaches and Brain Fog
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