STRAIGHTERLINE NUTRITION FINAL EXAM TEST
glucose
fiber
to help Americans choose an
overall healthful diet
30 minutes per day
It supplies more than twice the
energy of carbohydrates
immediately following exer-
cise*
anaerobic breakdown of glu-
cose in the cytoplasm
nucleus
secrete impor...
STRAIGHTERLINE NUTRITION FINAL EXAM TEST 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. glucose fiber to help Americans choose an overall healthful diet 30 minutes per day It supplies more than twice the energy of carbohydrates immediately following exer- cise* anaerobic breakdown of glu- cose in the cytoplasm nucleus secrete important substances, absorb nutrients, and excrete waste* It is excreted in the feces and urine hormones chyme What is the major monosaccharide found in the human body? Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? What is the purpose of the Dietary Guide - lines for Americans, 2010? How much moderate -intensity exercise is recommended in order to decrease an individual's risk of chronic disease? What is an advantage of fat as a source of fuel for exercise? In the human body, when is glycogen syn- thesis greatest? what is the first step in the production of energy from food? a cell's genetic material is contained in its the primary functions of epithelial tissue in the lining of the respiratory tract are to what happens in the human body when too much Vitamin C is consumed via sup- plements? what substances manufactured by the en- docrine glands act as chemical messen - gers in the body? what is the term for the partially digested food mixture as it leaves the stomach and enters the small intestine? STRAIGHTERLINE NUTRITION FINAL EXAM TEST 13. insulin is released from the pan- how does the body regulate blood glucose 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. creas milk amylase ketones saturated blood pressure > 138/89 mg HG* 90% essential amino acids protein stomach 46 levels after a meal? which of these is the only animal -derived food that contains a significant amount of carbohydrates? which enzyme breaks down carbohy - drate? what product is formed as a result of the incomplete breakdown of fat when carbo - hydrates are not available to the body? which type of fats can raise the low-densi - ty lipoprotein (LDL) level in the blood? which of the following is a risk factor for cardiovascular disease? if a 100 -calorie serving of food has 10 grams of fat, what percentage of the calo- ries in that food is fat? plant proteins are considered incomplete when they are missing which of these? edema can be caused by a lack of which substance in the bloodstream? the enzymatic digestion of protein begins in the based on the RDA, how many grams of protein would a healthy 125-pound woman need daily? 24. having greater lean body mass* which of the following is closely correlated with an increase in basal metabolic rate? STRAIGHTERLINE NUTRITION FINAL EXAM TEST 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 1680 kcal/24 hours* basal metabolism set point theory Vitamins A,D,E,K to help regulate calcium and bone metabolism liver vitamin D oranges they are involved in carb, fat, and protein metabolism intrinsic factor in osmosis, sodium acts as the major positive ion in the extra - cellular fluid* potassium joe is 25 years old and weighs 154 pounds. What would be Joe's 24-hour es- timated basal metabolic rate? which term refers to the minimum amount of energy required to maintain the body at rest? what theory proposes that everyone has a genetically determined body weight that is maintained through internal controls? in which list are all of the vitamins fat-sol- uble? what is the primary role of vitamin D in the body? where is most vitamin A stored in the body? which vitamin is synthesized in the skin with exposure to UVB rays? iron absorption is enhanced by the con- sumption of why does an increase in energy expen - diture require an increase in B complex vitamins? what compound is necessary for the ab- sorption of Vitamin B -12? how does sodium maintain appropriate fluid balance in the body? which mineral is important in regulating the human heartbeat?
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