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ACE PERSONAL TRAINER - CHAPTER 7
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ACE PERSONAL TRAINER - CHAPTER 7 Which of the following documents can be used to demonstrate that the cli ent understands the benefits, risks, and dangers of the fitness program or test? - ANSWER Informed consent Which of the following room temperature ranges is best for having customers do assessments? - ANSWER: 68 to 72°F (20 to 22°C). Which of the following describes a resting heart rate (RHR) of fewer than 60 beats per minute? - ANSWER Sinus bradycardia Which of the following procedures would yield the most accurate actual rest ing heart rate (RHR)? - ANSWER Measure in the morning before emerging from bed. A long-term customer has dramatically increased their exercise frequency and intensity to break through a recent plateau. Over the last week, their Resting H eart Rate has averaged 78 beats per minute, up from their usual 70 beats per minute. Which of the following could best explain the increase? - ANSWER Overt raining Syndrome Which of the following categories best describes a client's blood pressure read ing of 120/82 mmHg. - ANSWER: Stage 1 hypertension What is the most appropriate course of action for an ACE Certified Personal Trainer to take when a client's blood pressure is consistently abnormal? - ANSWER Recommend that the client see his or her physician before returning t o training. Which of the following is the right approach for measuring hip circumference ? - ANSWER With the client standing erect and the feet together, a horizonta l measure is obtained at the maximum circumference of the buttocksThe benefits of buying summaries with Stuvia:
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