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ACE PERSONAL TRAINER - CHAPTER 6 TEST WITH QUESTIONS AND VERIFIED ANSWERS
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ACE PERSONAL TRAINER - CHAPTER 6 TEST WITH QUESTIONS AND VERIFIED ANSWERS...
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ACE PERSONAL TRAINER - CHAPTER 6 TEST WITH QUESTIONS AND VERIFIED ANSWERS A customer requests an ACE-certified Personal Trainer to create an eating plan based on a diet she discovered on the internet. What is the most appropr iate action for the personal trainer? - ANSWER Refer the client to a certified dietician or another qualified healthcare professional. Which of the following best describes the Estimated Average Requirement (E AR)? - ANSWER Adequate consumption in 50% of an age- and gender-specific gr oup. Which of the following represents the BEST example of a healthy eating pattern? - ANSWER A diet containing a mix of vegetables, fruits, grains, low-fat dai ry, and protein-rich foods What is the purpose of a dietary intervention to lose weight? - ANSWER To generate a caloric deficit in which fewer calories are ingested than are burned . Which of the following dietary regimens is indicated to improve health and lower blood pressure in people with hypertension? ANSWER DASH eating plan What are the many subgroup classifications of vegetables? - ANSWER Dark green , red, and orange, legumes, starch, and other Which vitamin does starchy veggies contain the most of? - ANSWER Potassi um Which of the mentioned nutrients is consumed in insufficient quantitie s by the majority of the population? - ANSWER Calcium Which of the following is NOT considered a dairy product? - Answer: almond milk. Which of the following foods falls under both the protein and vegetable groups? - Answer: Peas Which of the following is most closely linked to a high saturated fat i ntake? - ANSWER Elevated low-density lipoprotein Which of the following is the recommended salt intake for people aged ni ne to fifty? - ANSWER 1,500 milligrams every day. An ACE Certified Personal Trainer working with a client says, "You want to make these changes to control your blood pressure, avoid medication, and imp rove your quality of life." What obstacles do you believe might stand in the way of th ese objectives?" Which of the following best describes the personal traine r's approach? - ANSWER Breaking down boundaries. Which form of claim is used on product packaging when describing a pro duct as "healthy"? - ANSWER Nutrient content claim The ______________ is in charge of regulating structure and function claims . The Dietary Supplement Health and Education Act (DSHEA) According to the nutrition facts label, one serving of the product includ es 3,300 mg of sodium. Which of the following best describes this product's s alt content? - Answer: High.The benefits of buying summaries with Stuvia:
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