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ACE PERSONAL TRAINER MANUAL 5TH EDITION
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ACE PERSONAL TRAINER MANUAL 5TH EDITION Most health benefits occur with how many minutes per week of low-inten sity activity? - ANSWER: 150 minutes per week. What publication represents the first time that the United States governmen t has sufficient resources to assert that all Americans should engage in regu lar physical activity? - ANSWER 2008 guidelines from the United States Department of H ealth and Human Services. Overweight - Answer Excessive weight for a particular height, considering height- to-weight ratios. Sedentary - Answer Doing minimum activity. Obesity - Answer An excessive buildup of bodily fat. What body fat percentage is considered obese in men? - ANSWER: Over 25% What body fat percentage is considered obese in women? - ANSWER: Over 32% Physical Therapists - Answer A rehabilitation specialist who special izes in treatments that help patients of all ages recover function, enhance mobil ity, reduce pain, and avoid or limit persistent disabilities caused by medical pro blems, injuries, diseases, disabilities, and other health conditions. Occupational Therapists: ANSWER A rehabilitation expert that specializes i n treatments that assist people suffering from psychologically, physicall y, developmentally, or emotionally disabled conditions in developing, recovering, or maintaining daily life and employment capabilities, such as enhancing basic m otor functions and reasoning ability. Athletic Trainers - Answer A healthcare professional who works with physi cians and specializes in providing immediate intervention when injuries occur, as well as assisting athletes and clients with the assessment, treatment, and rehabi litation of emergency, acute, and chronic medical conditions that involve injury, impairmen t, functional limitations, and disabilities. Registered Dietitians - Answer A food and nutrition expert who has a ba chelor's degree, completed a CADE-accredited practice program, passed a national exam, and earned continuing education credits. Scope of Practice - Answer The scope and limitations of obligations typical ly associated with a certain career or profession. Body Fat - Answer A bodily component that mostly stores energy for later use. Body Composition: ANSWER The body's composition in terms of fat-free mass and body fat percentages. What does "CPR" stand for? - ANSWER Cardiopulmonary Resuscitation. What does "AED" stand for? - Answer: Automatic external defibrillator. Automatic External Defibrillator - Answer A portable electronic device can restore normal heart rhythms in sufferers of abrupt cardiac arrest. Cardiopulmonary Resuscitation - Answer A process for assisting and maintainin g respiration and circulation in a person who has stopped breathing or whose h eart has stopped. When and who enacted HIPAA? - ANSWER from the United States Congress in 1996.The benefits of buying summaries with Stuvia:
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