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Exam (elaborations)

SPMT 304 Exam 2 || A+ GRADED.

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  • Course
  • SPMT 304
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  • SPMT 304

Real, sustainable Self-Confidence comes from: correct answers Making a Choice Which of the following is NOT an effective method for having Self-Confidence? correct answers Focusing on Opponents' Faults What is Overconfidence? correct answers There is no such thing. What is Catastrophizing?...

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  • August 3, 2024
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  • Exam (elaborations)
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  • SPMT 304
  • SPMT 304
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SPMT 304 Exam 2 || A+ GRADED.
Real, sustainable Self-Confidence comes from: correct answers Making a Choice

Which of the following is NOT an effective method for having Self-Confidence? correct
answers Focusing on Opponents' Faults

What is Overconfidence? correct answers There is no such thing.

What is Catastrophizing? correct answers Using Self-Talk that contains polar words like
"nothing", "always", "impossible", or "worst".

To impress your physician, the next time he or she taps on your knee with a little rubber
hammer to check your reflexes, you should tell him or her that you are using what kind of
information processing? correct answers Closed Loop

Under pressure, why is it a good idea to think like a squirrel? correct answers Because
squirrels don't think.

Which of the following is NOT a descriptor of the Trusting Mindset? correct answers
Focusing on great mechanics.

The case study of John Aspland teaches us that: correct answers Great performers treat tests
like a game.

What is an OMUA? correct answers Someone who cares about their performance too much.

A performer who is using an effective LOC is only focused on evaluating elements of
performance that are _______________. correct answers controllable

The "Moneyball" analytics movement in professional sport misses what key component of
evaluation? correct answers Qualitative antecedents of performance.

What is an important take-home lesson from the case study about Philip Humber? correct
answers To only focus on the controllable elements of performance.

What is the key to effective, performance-enhancing Self-Evaluation? correct answers Focus
on the causes of performance, not the performance itself.

What is an extremely valuable lesson to learn from Carney Lansford? correct answers That
caring about quantitative statistics can cause you to under perform.

working to accomplish anything, being an exceptional thinker correct answers Creating Your
Own Reality

we can choose the outcome, we can chose how we think to either keep positive thoughts and
shut out negative ones correct answers Free Will

assuming famous/successful people are psychologically different than the rest of us (tom
hanks, Oprah Winfrey) correct answers False God Syndrome

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