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Secrets of ACSM EP-C test | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass $13.48   Add to cart

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Secrets of ACSM EP-C test | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

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Secrets of ACSM EP-C test | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

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  • August 4, 2024
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VasilyKichigin
Secrets of ACSM EP-C test | Questions & Answers (100 %Score) Latest Updated
2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass


temperature in testing environment? - ✔✔60-70*



how often should equipment be calibrated? - ✔✔monthly



what initial measurements should be taken at rest? - ✔✔HR and BP



why do you perform cardiorespiratory endurance tests after taking HR and BP? - ✔✔they could cause
dehydration if done first



order of tests done in initial fitness assessment - ✔✔1. HR and BP

2. cardiorespiratory endurance

3. muscular vigor

4. flexibility



BMI formula - ✔✔kg/m^2



obese BMI - ✔✔30+



overweight BMI - ✔✔25-29



normal BMI - ✔✔<25



skinfold sites - ✔✔tricep, subscapular, midaxillary, chest, suprailium, abdomen, thigh



way of estimating body comp - ✔✔densitometry

, what is densitometry based on? - ✔✔principle of displacing water or air and then calculating body
density



body density = - ✔✔proportion of body mass to body volume



hydrodensitometry - ✔✔weighing a person underwater



plethysmography - ✔✔air displacement in a closed chamber



(T/F) lower body fat % = higher body density? - ✔✔true



maximal oxygen uptake - ✔✔measures the difference between oxygen levels in the arteries and veins
times maximal cardiac output



open circuit spirometry - ✔✔blows into a mouth piece, goes into system measuring metabolic
parameters with computer readout



two types of field tests - ✔✔12 minute test, 1.5 walk/run test



disadvantage of field test - ✔✔no way to check HR or BP



advantage of field test - ✔✔only need a stopwatch



cycle ergometer test - ✔✔BP and HR taken during all increments, when steady, work load is increased.



when do you terminate a cycle ergometer test? - ✔✔when client reaches 85% of maximal HR



Astrand-Rhyming nomogram - ✔✔graph with scales that predict oxygen uptake from other parameters
such as HR

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