100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ACE Personal Trainer Study Set | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass $13.48   Add to cart
Quickly navigate to
Preview
  2.  
  3. ACE
  4.  
  5. ACE

Exam (elaborations)

ACE Personal Trainer Study Set | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass
 8 views  0 purchase
  • Course
  • ACE
  • Institution
  • ACE

ACE Personal Trainer Study Set | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Preview 3 out of 21  pages

Document information

  • August 4, 2024
  • 21
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • ace personal trainer study set questions answe

Written for

  • ACE
  • ACE

Seller

avatar-seller
VasilyKichigin

Reviews received

Content preview

ACE Personal Trainer Study Set | Questions & Answers (100 %Score) Latest Updated
2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

(INTERVIEWS AND ASSESSMENTS) TASK 1: Obtain comprehensive health, medical, exercise, and lifestyle
information using questionnaires, interviews, and appropriate documents to determine risk for exercise
participation, identify the need for medical clearance and referrals, and facilitate program design. - ✔✔



Effective communication strategies - ✔✔active listening, verbal, nonverbal



Active listening (pg. 107) - ✔✔Listening carefully, empathetically, and with an open mind, engaging
communication. Takes a great deal of attention



verbal communication (pg. 100) - ✔✔speak clearly and use language easily understood



Nonverbal communication (pg. 100) - ✔✔Voice quality, eye contact, facial expression, hand gestures,
body position



Impact of age, culture, and other demographic factors on the ability to build rapport and gather relevant
health and lifestyle information - ✔✔Age:



Culture: take time to learn about client's beliefs, attitudes, values, lifestyles- ability to communicate and
work effectively with people from different cultures (person-centered care)



Tools and methods used to gather information required for program design and implementation -
✔✔pre-participation health screening, motivational interviewing, waivers



pre-participation health screening (pg. 137) - ✔✔-New health screening process is based on 3 factors
that have been identified as important risk modulators of exercise-related cardiovascular events:

1. Individual's current level of physical activity

2. Diagnosed disease or signs or symptoms of disease

3/. Desired exercise intensity

,-Goal of process is to identify individuals-

1. Who should receive medical clearance before initiating exercise program

2. With clinically significant diseases who may benefit from medically supervised exercise program

3. With medical conditions that may require exclusion from exercise programs until conditions are
resolved



-Recognize scenarios in which a client should receive further evaluation from a qualified healthcare
professional prior to engaging in increased activity



motivational interviewing (pg. 107) - ✔✔-Show supportive concern while challenging a client's current
behavior; uses guiding style; may help clients feel the need to become more active and make a decision
to start exercising



-Guiding style- PT encourages, supports, and assists the client in the process of change



waivers - ✔✔



Spirit of Motivational Interviewing (4 key components) - ✔✔collaboration, acceptance, compassion,
evocation



OARS (page 112-113) - ✔✔a key aspect of motivational interviewing



-Offering affirmations

-Reflective listening

-Summarizing



OARS is put into practice by these overlapping processes

-Engaging

-Focusing

-Evoking

, -Planning



Appropriate dietary evaluation methods - ✔✔dietary recall, food logs, questionnaires



Appropriate dietary evaluation purposes - ✔✔



Appropriate dietary evaluation inherent risks - ✔✔



Appropriate dietary evaluation benefits - ✔✔



dietary recall - ✔✔Individual reports intake over the previous 24-hour period



food logs - ✔✔



questionnaires for dietary evaluation - ✔✔



Population and condition-specific health and exercise considerations and contraindications - ✔✔older
adult:



prenatal/postpartum:



youth:



low-back issues:



Risk factors for cardiovascular and other chronic diseases or conditions for effective risk stratification
and exercise participation - ✔✔

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller VasilyKichigin. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.48. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

82105 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.48
  • (0)
  Add to cart