100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ACE Practice Exam #2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass $13.48   Add to cart
Quickly navigate to
Preview
  2.  
  3. ACE
  4.  
  5. ACE

Exam (elaborations)

ACE Practice Exam #2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass
 5 views  0 purchase
  • Course
  • ACE
  • Institution
  • ACE

ACE Practice Exam #2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Preview 2 out of 5  pages

Document information

  • August 4, 2024
  • 5
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • ace practice exam 2 questions answers 100 s

Written for

  • ACE
  • ACE

Seller

avatar-seller
VasilyKichigin

Reviews received

Content preview

ACE Practice Exam #2 | Questions & Answers (100 %Score) Latest Updated 2024/2025
Comprehensive Questions A+ Graded Answers | 100% Pass



which of the following behaviors displayed by an ACE Certified Personal Trainer would most likely
indicate he or she is bored or anxious to leave? - feet pointed toward the door or repeatedly glancing at
a clock



Which of the following exercises would be most effective to include for a client who is working to
improve his or her balance? - Standing with a narrow base of support



Which of the following motivational interviewing components allows the trust between the Ace
Certified Personal Trainer and a client to be honest and well-deserved? - Compassion



During an outdoor training session, a client begins to show signs of heat exhausting. Which of the
following is the best immediate action? - Move to a cool, ventilated area



When using the 0 to 10 perceived pain scale with a client returning from an injury, at which pain level
should an exercise be stopped or modified? - 4



An ACE Certified Personal Trainer is conducting a consultation with a client who appears resistant to
adopting a new active lifestyle. Asking which of the following questions would be most effective for the
personal trainer to better understand the client? - "Can you tell me a little bit more about why you feel
it is difficult to fit exercise in your daily routine?"



An ACE Certified Personal Trainer is conducting a training session in a client's home. Upon arrival, the
personal trainer notices that a cable on the client's equipment is frayed. Which of the following is the
best course of action? - Recommend the client have the equipment repaired by a certified technician
and provide and alternate exercise.



A long-standing client with obesity, who has worked her way up to performing 150 minutes of
moderate-intensity activities per week, has recently reached her 50-pound weight loss goal. Lately, she
has been finding it difficult to maintain her weight loss and comes to you seeking guidance. Which of the
following would be the best activity/exercise recommendations for the client at this time? - Increase
moderate intensity activities to 200 or 300 minutes per week

, An ACE Certified Personal Trainer is training a client who will be traveling for work 75% of the time and
is concerned about not being able to consistently exercise. Which of the following actions is most
appropriate? - Ask the client to list some exercises and strategies he or she might be capable of doing
while traveling



Which of the following actions is best described as motion away from the midline of the body? -
Abduction



An ACE Certified Personal Trainer is beginning to train clients online. Which action should the trainer do
first? - Check with his or her attorney and validate that professional liability insurance plan covers online
training.



When observing a new client incorrectly performing a body weight squat, which of the following
feedback examples would be most appropriate? - "Great job sitting your hips back in the squat.
Remember to lift your chest during the movement. Great improvement!"



A client is consistently working with an ACE Certified Personal Trainer and, despite increasing the
quantity of training, has stopped seeing gains in muscle strength and size. Which of the following is most
likely responsible for the lack of continued progress? - Diminishing returns



Which of the following best identifies an ACE Certified Personal Trainer operating as an independent
contractor at a fitness facility? - The personal trainer has more control over work details and gets paid
by the job



Which of the following is the frequently and duration goal for a client in the Base Training of
Cardiorespiratory Training? - Exercise three to five days per week for a duration of 20 minutes or more



Which of the following best describes when the primary adaptions to exercise training occurs? - During
steady-state exercise at a moderate intensity



A client is currently in the base training phase and is performing cardiorespiratory exercise 2 days a
week for 20 minutes. Which of the following would meet the cardiorespiratory training goal of base
training? - Add a 3rd day of cardiorespiratory exercise

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller VasilyKichigin. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.48. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

77764 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.48
  • (0)
  Add to cart